ROOTS - 25hr Vinyasa Yoga for Youth Intensive
The Roots Intensive:
Immerse yourself in the practice, learn ways to integrate yoga poses, mindfulness and breathing and other aspects of wellness into the work you are already doing with youth. This is a training for anyone who works with youth - school teachers, school counselors, EA’s and ECE’s, coaches, community center employees, youth care workers, etc. In this training, along with a deeper understanding of the benefits for youth, you will be given tools that will teach you to care for yourself first! From our own self care we can more effectively serve others.
Dates:
TBA
Times:
TBA
Location:
Online, ZOOM
Pre-Recorded:
Received 2 weeks before start date.
5hrs of content
Why Online?
Right now we are constantly being called to shift, change, and adapt, we are without many of our communities, regular support, or precious coping mechanisms. These unprecedented times have brought forth unique challenges for each of us. This course will support you in finding a personal supply of care and compassion through your own internal resourcing.
Sessions are a max of 4hrs (with 1 hr breaks between sessions)
You will be e-sent our practice manual to view and prep yourself 1 week before training
Class size will be small with no more than 22 participants
We have amazing facilitations, Kristine and Ryan, to hold space for you
Investment:
Course Includes:
Course Manual
Yoga Philosophy
Gentle Vinyasa Yoga classes
Mindfulness practices
How to share Yoga with youth
Compassionate classroom management
Trauma informed + anti-oppression practices
Online community of like-minded folks
25 of 75 hours needed to become a certified VYFY yoga teacher
Discount to our online store
Cost: $350, opportunity to apply for scholarships
Sign-up:
For those wanting to apply for a Scholarship, please fill out an application form before registering
