Shelley Enns

SOCIAL CHANNELS:

IG: @shellsfitnesssoul // Website: www.shellsfitness.com

Bio:

Meet Shelley.
Her resume is impressive: Certified Personal Trainer, Certified Fitness Instructor, Certified Yoga Teacher, Certified Children and Youth Yoga Teacher, Certified Advanced Meditation Teacher, Certified Life Coach… The list goes on and happens to including a brown belt in TaeKwonDo but will stop there because the most impactful aspects of Shelley won’t be listed on a piece of paper, under “qualifications”.
Though she didn’t know what it meant at the time, it was Shelley’s ability to create a connection within her own being that allowed her to overcome the trauma’s she suffered in her life. Learning the art of surrender, she not only lives in the flow of life but uses it as means to THRIVE.
Spending countless hours in study and practice, Shelley understands the interconnectedness between the mind, body and spirit and the importance of creating harmony between all three. Combining all of her teachings, Shelley is committed to helping others tap into their own inner wisdom, re-connect their mind, body and spirit and THRIVE through adversity.

Training and Experience:

Personal Trainer through Mount Royal College; Certified Fitness Instructor since 2004

Yoga Certifications:

VINYASA YOGA FOR YOUTH 75 HR TEACHER TRAINING

200 HR YOGA TEACHER TRAINING

Saskatchewan Indigenous Yoga Teacher Training

200 Meditation Training

95 Hour Yoga in My School

CARROT RIVER, SK

AVAILABILITY:

Both In-Person and Online/Zoom

BEST SUITED TO TEACH:

All ages/grades and abilities