Heidi Whent

SOCIAL CHANNELS:

IG: @heidi_hemlockandhelvetica // Website: www.hemlockandhelvetica.com // FB: hemlockandhelvetica

Bio:

Whatever is bringing you to YOGA has the potential to be both an internal and external experience.

I am honoured to support you in finding nourishment and stillness, as well as a few giggles along the way.

What can you expect from practice with me:
Playful • Curious • Strong • Open • Kind • Nurturing • Quirky • Creative • Calming

My teaching style is creative, present, and playful. Emphasis will be about "being in the body" and safe alignment with room for curiosity.

Mindfulness practices are the foundation of all my classes which guide us to be present in our own experience on the mat.

Offering a wide variety of class styles in Whistler, the unceded traditional territories of the Sḵwx̱wú7mesh & Líl̓wat Nations.

Join me in the mountains for practice!
Joyfully, Heidi

Training and Experience:

BA Hons Graphic Design - Art Direction, Print & Illustration

Yoga Certifications:

VINYASA YOGA FOR YOUTH 25 HR INTENSIVE

200 HR YOGA TEACHER TRAINING

VYFY YOGA CURRICULUMS:

Yoga for Mental Health

Yoga for Social Justice

WHISTLER, BC

AVAILABILITY:

Both In-Person and Online/Zoom

BEST SUITED TO TEACH:

All ages/grades and abilities